Although Alex is passionate about all things fitness, Yoga has totally captured her heart. She has two 200 hour Yoga teacher trainings in Power Vinyasa and Hot Vinyasa and two 50 hour trainings in Yoga Sculpt and Restorative.
Alex is a firm believer in the quote,
“Yoga prepares the soul to dance”,
she’s all about demystifying yoga and providing her students with the opportunity to connect to their true self. Whether you are a novice or an advanced practitioner you are bound to leave her class feeling lighter than when you walked in.