Amy grew up in a fitness fueled household.  Her mom led aerobics classes, complete with leg warmers, thong leotards, sweatbands and cassette tapes. She first started her career in fitness as a freshman in college, teaching on campus at the University of Kansas. It was all about wanting to have drinking money for the weekend, but as she continued to teach it became more about helping others.

Being a 90’s girl, Amy has a love for all things Britney Spears, along with the Latin flavor of Pitbull, and she loves to bring ‘Sexy Back’ with some Justin Timberlake. Today as a mom of two daughters - who come complete with a busy lifestyle - she wants to help other parents, college students, and hardworking people realize that it’s important to take that little bit of time for yourself to exercise.