MEal Prep

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Load Black Beans *Vegan*

Ingredients: Stewed Black Beans with zucchini, onions, squash, carrots, tomatoes, bell peppers,
cilantro and with roasted Cauliflower & Broccoli Mix

Macros: 454 calories, 6g fat, 82g carbs, 30g protein

Pick up in Studio Mondays Only 12pm - 8 pm


Machacha Beef

Ingredients: Shredded Beef, Stewed Black Beans, Roasted Bell Peppers, and Onions.

Macros: 418 calories, 11g fat, 41g carbs, 39g protein

Pick up in Studio Monday Only 12pm - 8 pm


Turkey Kofta

Ingredients: Turkey Meatballs in Tomato Sauce, Tumeric Brown Rice, Peppers, Onions, and
Non-Fat Tzatziki Sauce.

Macros: 438 calories, 12g fat, 55g carbs, 29g protein

Pick up in Studio Monday 12pm - 8 pm