Get 2 Weeks of Unlimited Classes For Only $20!
Cycle
Get. Ready. To. Sweat. FLO’s cycling room is addictive. Music, lights, and energetic Emcees combine to give you a fitness experience like no other.
High Energy Playlists
Custom Lighting
Custom Stages Bikes
Live DJ Rides
High Calorie Burn
30 & 45 Minute Classes for All Levels
Yoga
Yoga at FLO is challenging, rhythmic and designed to make you feel amazing. Sure, there’s some self-awareness and personal discovery that happens along the way – but who says you can’t have a little fun while you’re on that journey?
45 & 60 Minute Classes for All Levels
Heated & Non-Heated Yoga Classes
Increase Flexibility & Have Fun
Upbeat Yoga 60 and Yoga 45
Restorative Yin 60 and Stretch 45
Flex
Our bodies are made to move and adapt. Our minds crave challenges. FLEX classes at FLO do both. Small movements, lighter weights, and proper form will help you build muscle and sculpt your mind and body from head to toe!
Group Strength Training
30 & 45 Minute Classes for All Levels
Target Large Muscle Groups
Activate your Core
New Workouts Every Week
2 Weeks of Unlimited Classes
Valid for 14 consecutive days from date of purchase