Music. Music. Music. Music. Music. This ain't your average yoga class. We are current, edgy, and anything but traditional. Still not convinced? Our yoga playlist speaks for itself.
Infrared Heating Panels. Our yoga room is outfitted with infrared heating panels that are specifically designed for yoga studios. Infrared panels heat the objects in the room, rather than the air in the room, allowing us to control the heat setting without adding humidity.
Room Temperature Yoga (~75F). Ideal for beginners and anyone wanting to get their stretch on without a killer sweat.
Warm Yoga (~85F). Warm yoga is like a good salsa: lots of flavor with a touch of heat. Our warm classes strike the perfect balance between heat and movement. You will break a sweat, you'll be challenged to grow, and maybe you'll even learn a little something about yourself along the way.
Hot Yoga (~90F). Let's face it, this is Arizona, and some of us love the heat. Our hot Yin class is a perfect way to move deeply and patiently into stretches in a slow, mindful practice.
FLO Yoga Emcees are experienced yoga teachers with Yoga Alliance certifications ranging from 200RYT to 800RYT and expertise in a variety of yoga styles and philosophies.