Jen is all about yoga, music, coffee, and food! There are so many beautiful things in this world to be excited about. However--at the risk of sounding extremely cliche--if she had to choose just one thing, she would say that she is most passionate about helping others to stay present, authentic, and live every single moment to its absolute fullest.
"The days do not stop and no one gets more seconds in a minute, and the only way to stretch a moment is to stop counting and live, live, live."
Jen is a Registered Yoga Teacher, an Acroyoga Teacher and she is currently pursuing additional training in Healing Emphasis Yoga! Jen is always learning and her classes are always evolving.