Tia is a personal trainer and wellness coach based in Chandler and the founder of Built by Tia. With a background in strength training, mobility, and glute-focused programming, she’s passionate about helping people build strength, confidence, and longevity through movement.

A former NPC bikini competitor and longtime fitness enthusiast, Tia brings high energy and a motivating atmosphere to every class.

When she’s not training clients or teaching, she’s creating fitness and lifestyle content as Curly Cheetah and supporting the local wellness community.