LaShay R. Marks a former United States Marine who's coaching style is firm but compassionate!

Discipline: Obstacle Race Coach/HIIT

Fav Motivational Quote: “Rome wasn't built in a day!”

LaShay has dedicated his life to doing one thing: bringing out the inner badass that is in each and every. 

“Mentally, spiritually, and physically we all are constantly evolving into the final product that the universe intended us to be.”

" Each day we are presented with a choice, you can either keep your greatness hidden under a pile of fears, regrets, and excuses. Or you can let it out!"