Special Events & Pop-Ups


Bend & Brew Brunch Bash

Sunday Nov 17th at SanTan Brewing

Kick off your Sunday with a perfect blend of relaxation and flavor at our Bend & Brew Brunch Bash! Start with a revitalizing 60-minute yoga session led by Peter Bugg, designed to stretch, strengthen, and energize your body. After the class, unwind with a delicious brunch at SanTan Brewery, featuring an array of mouthwatering dishes to fuel your day and a craft beer or refreshing beverage of your choice. It’s the ultimate way to balance fitness, flavor, and fun. Don’t miss out on this unique collaboration that’s sure to leave you feeling refreshed and satisfied!

Your $50 ticket includes the class, brunch at SanTan, 1 drink & some gratuity. Bring a mat and water. Class starts at 9:15am.


 

Myofascial Release Workshop (BYOB)

Saturday October 19th at FLO

Join us for a 45 minute myofascial release workshop focused on relieving adhesions in the fascial tissue, helping to eliminate pain, reduce structural imbalances, and ultimately improve functional mobility.

Workshop starts at 10:15am and is open to everyone. Bring a mat and water

**You must have a set of FLO therapy balls to participate in this workshop**

If you have previously purchased a set of FLO therapy balls you may purchase a "workshop only" ticket.

If you have not purchased a set of FLO therapy balls, please purchase a "workshop w/balls included" ticket.  The balls are yours to keep ($12 value).


Past Events

FLO Friday Nights



Grubstak Ride

Jan 4, 2018

FLO is always down for good food, good friends and good exercise! Big shout out to Grubstak and the FLO Squad for putting on such a great event! If you missed it stayed, tuned there are more Popups on the way!


Ride Local At The Local Chandler

Dec. 30, 2017

Back again at The Local Chandler! The FLO Squad represented in a big way! Thanks to everyone for coming out!


Ghett' Some FLO Wit' Yo' Taco

Dec. 20, 2017

Big up to everyone who attended the Ghett' Some FLO Wit' Yo' Taco ride! Music. Spin. Yoga. Tacos. Drinks and Friends. Who could ask for anything more!


FLO It Out @ Ginger Monkey

Dec. 4, 2017

A big shout out goes to everyone who attended the Ginger Monkey Ride, you all killed it!!!


Ride Local at The Local Chandler

Nov. 20, 2017

Feel the FLO Yoga & Cycle vibes at Downtown Chandler's hottest new sports bar.  We had a great time at The Local Chandler! 


Bike, Brunch & Beverages  at  Meridiem Kitchen & Lounge

Oct. 28, 2017

Awesome ride at Meridiem Kitchen & Lounge!

Oct. 28, 2017

The FLO Squad killed it and everyone got rewarded with a great brunch and mimosa!