Ride & Glide
Sunset rides at LunchboxWax!
4041 S Gilbert Rd #3, Chandler, AZ 85249
April 12, 2019 - 6pm & 7pm
$30 gets you:
💥35min patio ride with Allie (choose one: 6pm or 7pm)
💥Poke bowl and iced tea from Koi Poke
💥Glass of wine or beer
💥Brow and/or lip wax AND $20 toward a future LunchboxWax service
$11 from each ride goes to One Dog AZ!
FLO it Forward classes are the perfect way to make the world a better place while doing something you love! 100% of the proceeds go directly to our quarterly charity partner.
Restorative Yoga Workshop
It’s time to spring clean your mind. We all tend to feel overwhelmed and stressed with the busyness of life so this afternoon session is designed to clean out the overwhelm and help you deeply relax and restore your energy reserves. We will relax into supported poses, focus on relaxation based breathing techniques, and enjoy a long guided sleep meditation (yoga nidra).
If you’re new to Restorative yoga here is what you can expect: This style of yoga is designed to shift us out of our sympathetic nervous system (fight or flight) and into our parasympathetic nervous system (rest and digest) so that our bodies are able to release feelings of anxiety, stress and depletion and increase feelings of ease, relaxation, and stability. This practice will have you rest in poses for a few minutes at a time with the use of props so that every muscle is able to relax completely yet stretch deeply in the posture. There is a major focus on slow breathing to promote rest and relaxation as the body begins to unwind and open.
You'll want to dress comfortably and warm as the body tends to cool down during deep relaxation. This is a class you don't want to miss!
All levels welcome.