Zoey’s knowledge of strength and conditioning comes from her background as a Division 1 Track and Field athlete and a competitive CrossFit athlete.  

She took her love of athletics and passion for health and fitness and coupled them into a career in personal training and coaching.  

Zoey began coaching CrossFit in March of 2016 and continued her education by attaining a personal training certification through the National Academy of Sports Medicine (NASM).  Her certifications and passion led her to develop a training model using functional fitness and athletics to provide a safe and welcoming environment that encourages proper movement patterns within exercise and enjoyment to maintain a healthy lifestyle.